Happy Sunday, !

December can feel like a total free-for-all…

BUT NOT THIS YEAR!

Say hello to the “Sleigh the Day Holiday Challenge” 🛷…

A fun, flexible way to stay consistent with your healthy habits, without giving up your favorite holiday goodies. (No, you don’t have to skip the peppermint brownies!)

🎯 Here’s how it works: 

You’ll earn points for doing healthy things that make you feel good, like getting in a quick workout, eating your veggies, journaling, or gasp, drinking water instead of wine.

Hit 25+ points in a week… and earn a “Sleigh Badge.” 

🎁 Grab your FREE Sleigh the Day Holiday Challenge here! <<

You’ll finish the month feeling energized, strong, and feeling SO much better ... instead of starting January in a holiday hangover haze.

Ready to sleigh it? 

Keep up the good work,

Coach Lu 

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: [email protected]

Booking Page: shor.by/RSPbookPage

https://bookme.name/RSomaTransform

P.S. Want more support for the challenge and beyond?

If you’re not already in our private community group – R-Soma Performance, make sure you join!

Having that little “extra” of accountability and support can make all the difference!