Hi ,

It's important to remember who you are. Not who you think you are, not who others say you are… But the true you hiding there behind your job, your tears, your children… church… victimhood. 

You are beautiful. 

You are a golden child. 

You are hopeful. 

YES YOU ARE. 

I know it feels as if this is the last straw, as if you are drowning in ….

But remember that diamond is coal under pressure. 

Imagine what you, precious one, will look like when you come through this!

No you won’t! 

Yes, you’ll have a bit of dusk and muck sticking to you..

BUT

Your inner beauty will always shine through. Just let it. 

The smile behind that sadness….

That hidden sparkle when you see the sunset and know that despite all you’ve done your best. 

Yes

You are wonderful and kind and loving and hopeful …

Don’t let that spark of hope die. 

Sometimes it seems that you are going to explode. 

Maybe it is time. 

Explode outward into a bright shimmery glow that lights the whole world with your wisdom and beauty. 

Stop being afraid. 

You are smart and wise. 

You earned it.

Holding you safe

Dr. Sandra Hamilton