Your brain is wired for healing through story

Oct 06, 2025 12:30 pm

Hey ,


If you’ve lived through trauma, abuse, or years of carrying pain in silence —you already know that facts alone don’t set you free.


What reaches us—what changes us—is story.


Not the stories we’ve been told about who we are, what we deserve, or how strong we should be. But the deeper ones—our body’s stories of survival, shame, grief, and resilience.


Science proves what survivors feel every day: your brain doesn’t just hear story, it lives it. Which means the stories you hold can weigh you down—or they can unlock your healing.


That’s the heart of the Soul Story Retreat (October 25–27, St Ann, Jamaica). A safe, intimate space to:

✨ Discover the hidden stories shaping your life

✨ Release the shame, silence, and self-blame that never belonged to you

✨ Reclaim your voice without having to perform or pretend


This isn’t about fluffy communication skills. It’s about rewiring your brain, your body, and your heart for healing and freedom.


Spots are limited. Early bird pricing ends soon.


👉 To reserve your Spot WhatsApp +1(876)849-7067


To read more, click the link

https://drhtheconfidencebuilder.com/soul-story-retreat-portland/



With strength,

Dr Sandra Hamilton

Confidence Builder

Rapid Transformational Therapist

Cultivating Quiet Confidence and Power


P.S. Every story you’ve carried has been preparing you for this moment. Isn’t it time you wrote the next chapter on your own terms?





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