Dear ,

Can I be honest with you for a minute?

I've been watching. Not in a creepy way, but in the way that comes from years of walking alongside people in their healing.

I see the smiles.

The "I'm fine" responses.

The way you show up for everyone else while carrying weight nobody sees.

And I know the truth. That

Behind your smile, the weight is real.

And I've been holding space for something I think you need.

Soul Story Retreat | October 25-27 | Colgate, St Ann

This isn't another workshop where you sit and listen to someone talk for three days. It’s a living, breathing, tactile space for healing.

This is the space where you finally exhale.

Where the performing stops.

Where you're seen—really seen—for who you actually are.

Where your story stops running your life, and you start rewriting it.

Here's what happens:

We gather in an small group (just 5- 8 people—I'm keeping this small deliberately). Over three days, you'll:

• Discover the stories that have been running you (and learn how to transform them)
• Find your authentic voice in a space where pretending isn't required
• Heal through narrative—not by avoiding your pain, but by reclaiming it
• Connect with others who get it, creating bonds that last far beyond the weekend

This is more than therapy. It's more than storytelling.

It's the intersection of neuroscience, narrative healing, and deep community—where your brain literally rewires as you reclaim your story.

The details you need:

When: October 25-27, 2025

Where: St Ann, Jamaica

Investment: $500 USD / $80,000 JMD (early bird—regular $650)

Spots: Limited to10 participants

Early bird pricing ends October 15.

I wanted you to hear about this first—before I open it up widely—because you're part of this community. You've been here. You've been doing the work.

And I think you're ready for this.

Full details & what past participants experienced: https://drhtheconfidencebuilder.com/soul-story-retreat-portland/

Ready to claim your spot? WhatsApp (876)849-7067

Have questions? Just reply to this email. I read and respond to every single one personally. Or text/WhatsApp me: (876)849-7067

This is where the transformation you've been working toward takes root.

Behind your smile, the weight has been real for too long.

Let's put it down together.

See you in St Ann,

Dr Sandra Hamilton

P.S. I mean it about the questions. If you're thinking "Is this for me?" or "Can I really afford this right now?" or "What if I'm not ready?"—hit reply or WhatsApp. Let's talk it through. This should feel right, not forced.

P.P.S. Only 10 spots available. When they're gone, that's it—I'm not opening more. The safety and confidentiality of a small circle is what makes this retreat so powerful.

Dr H

Cultivating Quiet Power and Confidence