Good morning, good afternoon, good evening, good night, wherever in the world you are !

Christmas, Kwanza, Hanukkah is around the corner and I’ve already selected my gifts which are really my mother’s, because each year I buy the gifts that my mother gives, because she really hates shopping (unless it is for plants).

This year of a second family-less Christmas for many of us is going to be lonesome.

How will we cope?

I always try to imagine what the person really wants, needs or would appreciate.

Then throughout the year I am subconsciously on the lookout for something that

suits their personality – quirky, serious, practical or girly as it maybe.

So, come Christmas all my gifts are already bought and wrapped and just needs to be placed under the tree. No hassle, no stress, no last minute wondering.

But how do you know what your friend or relative would like ?

The best and easiest way to find out is to ask. The challenge is though, that so often we are told, “I really don’t want anything,” or “Anything you give me is fine,” or “I’m Ok” but the truth is that they are lying.

The truth is, they are often scared to tell you what they really want. Afraid to ask for fear of seeming greedy, too out there, too selfish etc.…. Can you relate?

For such a long time , you have been told, “You can't have that!”, or “That is so expensive!” or “Money doesn’t grow on trees!” or “You don’t deserve it, you have to earn it” that you’ve begun to feel as if you have no value.

And so you stop putting yourself out there and you begin to accept whatever is

given to you and stifle your own feelings of wanting a better life.

Hmmm….

May I invite you today to dust off those feelings of inferiority and unworthiness?

Take them off that really crowded shelf in your unconscious mind and begin to

examine how each thought got there.

Ask yourself, what would I do if I weren’t afraid of being seen?

Who would I be if money were no obstacle?

How would I change if I dropped the victim story?

Yes, I know that you’ve been hurt and abused and the real you isn’t shining through. But how would that change if you could work through your story of abuse and molestation?

Give yourself a Christmas gift and book some time to speak with me about your healing.

Just hit the link here: https://sandrahamilton.coach/book-in-a-call/

No need to be afraid. I will speak with you personally – I promise!

I also promise to hold you safe as you explore what may be painful memories.

There will be no judgment. I’ve been there.

So this is my early Christmas gift to you, . Will you accept it?

Holding you safe,

Dr. Sandra Hamilton

Rapid Transformational Therapist & Confidence Builder

P.S.

Wouldn’t you love to spend Christmas with the one you love? This year, instead of being lonesome and hoping that life was different, take a chance on yourself.

Make be the love of your life.

Touch base with me here: https://sandrahamilton.coach/book-in-a-call/

Dr. Hamilton

P.P.S.

When last did I remind you of how phenomenally awesome you are?

, YOU are magnificent! Never forget it.

Dr. H