3 Defensive Build Up Drills to Improve Team Defense

,Ohio’s basketball team is built on defense – and it starts every single day in practice. Coach Jeff Boals’ is a firm believer in defensive build-up drills. Here are 3 build-up drills starting from 1 on 1 to 4 on 4: #1 - 1 vs 1 - Zig Z...

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Jan 03, 2024
Attacking The Zone Effectively

Coach ,Today we share some zone offense ideas and concepts from Coach Rob Lanier.As we talk to coaches across the country, one thing we are hearing is that coaches are expecting to play more zone defense this season due to the unpredictable nature of...

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Dec 29, 2023
3 Transition Offensive Drills to Play Fast

Coach ,Seton Hall Head Women's basketball Coach Tony Bozzella is one of the best at pushing the tempo on offense.He has led the Seton Hall women to two NCAA Tournaments and holds the best winning percentage in school history for women’s basketball.&n...

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Dec 26, 2023
3 SLOB Sets that can Boost Your Playbook

Coach ,According to Synergy Sports, 7 of the top 15 SLOB teams in College Basketball last season advanced in the NCAA Tournament. This can be a SLOB possession with only 3 seconds on the clock, 0.6 seconds on the clock, or just a normal possessi...

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Dec 22, 2023
Elevate an Offense with Dribble Handoffs (DHO)

Coach , Dribble handoffs (DHO’s) are becoming more and more prevalent in every level of basketball.Matt Goldsmith, head coach of the College of New Jersey, has implemented the DHO in every facet of his offense. Last season, his team averaged 76....

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Dec 14, 2023
Building Your Transition Offense Through Your Passing

Coach ,Legendary Coach Kermit Davis had Ole Miss as one of the best transition offensive teams in the country according to Synergy Sports when he was there. A huge part of their success is because of the ability of his players to pass the basket...

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Dec 08, 2023
Dribble Drive Monday

Coach,Dribble Drive Motion is a great offensive system that helps teams get downhill, get to the line, and put points on the board. Of the many DDM resources available out there, John Leonzo's Ultimate Guide to Dribble Drive Motion Offense is among t...

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Dec 04, 2023
Mike Neighbors 3-Step Transition System

Coach ,If we want to play fast and score in transition, we need to have a proper system or progression that helps to put our players in a position from which they can create opportunities. A lot of the time, once the first lane is not open, players h...

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Nov 27, 2023