Defending The Pick and Roll: New Approaches and Ideas

Coach ,Today’s feature coach is Lyndsay Gottlieb, women's head coach for the USC TrojansWith the abundance of pick-and-roll actions being utilized at all levels, coaches continually need to evolve their coverages and strategies. The last thing y...

Read More
Jul 07, 2025
4 New Defensive Drills for Your Next Practice

,It's about achievement vs. activity. There are a million drills you can find online now, but having the right drills will make a difference for you and your team. Instead of finding things that give you activities in practice, find the ones that wil...

Read More
Jul 02, 2025
Throwing A “Grenade” Into Your Offense 💥

Coach ,Coaches and teams at all levels have been looking for additional ways to create actions that get 2 defenders on the ball. While side ball screens, middle ball screens and DHO’s have been a normal part of the game, another offensive action...

Read More
Jun 30, 2025
Defending Ball Screens by Cancelling Them Completely

,With the plethora of different ball screen actions and plays, coaches constantly have to adjust their defensive philosophy toward defending them. Over the years we have seen the emergence of downing/icing ball screens, blitzing, as well as the...

Read More
Jun 16, 2025