Hello

In case you missed it.

We were live April 13th, 2021 where we discussed how to start walk-running for exercise!

We discussed how to start from the couch to nature's treadmill.

Trust me, there is a runner in you- yes you!

Here's the link: https://fb.watch/5gsbMyfd9a/

Please share.

Like us on facebook @livingspringmedicals to catch the next one.

And if there's a topic you want discussed feel free to let me know.

Thanks for all feedback on topics of interest.

I see and hear you.

In health,

Dr. Olabintan

MD FAAFO AAHIVS

Physician Founder

Livingspring Family Medical Center