if you could have a conversation with your 90 year old self what would "you" say to you?

Yeah.

I was asked this question years ago. (Oh, if you are 90 years old please ignore this email;)

I wrote it down.

From time to time, I sit with that self and reflect.

What are things I should let go of...

What are things I should do more of...

What thoughts should I un-seat from my mind...

Please listen to this video on "lessons I learned from my nonagenarians!

https://fb.watch/cKMP1R5V6P/

Just sharing a thought that I hope will encourage you to hold on to the things that matter and give you joy!

In health,

Dr. Tolulope Olabintan

MD FAAFP AAHIVS

Founder & CEO

Livingspring Family Medical Center

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