When couples begin to understand the deeper dynamics shaping their intimate life, the focus often shifts in an important way. The goal is no longer to force intimacy back into the relationship or to perform certain behaviours that are supposed to cre...

You have likely Googled the causes of erectile dysfunction, watched YouTube videos explaining the mechanics of erections, read articles about blood flow and testosterone, and listened to confident professionals telling you how to “fix” the problem th...

Hey there Before the year wraps up, I’m popping into your inbox with a final December note — part holiday wishes, part gentle sign-off until 2026.I’m trying my best to keep you posted about what I’m working on — what I’m writing, creating, and partic...

Hello I'm trying hard to persevere with this weekly email thing... Let's see...Here's what's new and a few reminders in case you've missed on / or forgotten that thing you wanted to check out from last week's email!What's New?So, for the introspectiv...

There are certain truths we stumble into only after something precious has already broken — truths that feel obvious in hindsight but were invisible while we were living inside them. ...

Hi there Here's me again! Still shocking that I'm emailing...but I promised, so here's what's new...📺 TALKS:''Intimately Growing Together - Not Apart'' A few weeks ago I delivered a workshop for a colleague's Summit and now I've finally gotten aroun...

You can speak up in a meeting when your colleague is being dismissed. You can argue your sibling’s case, defend a stranger on the internet, advocate fiercely for your child or client or partner—and mean every word. But when it comes to your own needs...

Have you ever looked at the calendar and felt that strange ache — the one that whispers, “Wait... where did the year go?” One moment you’re setting intentions, buying planners, swearing this will be your year. And then — just like that — it’s Decemb...

Hey there First off - yes, it’s true…It’s me…and I’m emailing you. Shocking! I know. But… I want to share something...because we are only 6 weeks away from 2026!  Already?! 🤯How?!?!?! 😵‍💫Yeah... Have you noticed how fast this year has go...

There are tons of reasons why online dating may not work for you, and these reasons may be shared by many others in the online dating commun

When people come to work with me, it’s usually because something in their intimate or relational world isn’t working — a desire for better communication, a need to reconnect with pleasure, a long-standing dynamic that’s become painful or unsustainabl...

There’s something incredibly seductive about the promise of quick, structured therapy — six to eight sessions, problem solved, onto the next.

Is It Normal? In my experience as a psychologist specializing in sex and relationships, I often encounter clients grappling with the...

This article delves into the profound interplay between attachment styles and relationship dependencies, two pivotal aspects that shape our

Hey hey Did you know that nearly a quarter of women have experienced sexual assault and that 97% have experienced sexual harassment in their life? So if you're a woman, these statistics are probably unsurprising to you...and if you're a man, well - y...