Ever feel invisible? Here’s what you need to know.

Dec 13, 2025 12:01 pm


Do you ever feel like everyone else gets noticed but you? Like you’re trying your hardest, but somehow you still end up overlooked, unheard, or underestimated?


If so - you’re absolutely not alone.


Yesterday, we talked about self-esteem - what it is, why teen girls struggle with it, and 3 practical steps you can start using today to build real, lasting confidence. The kind that doesn’t change based on who’s around you or what kind of day you’re having.


If you’ve been feeling insecure, overlooked, or just “not enough,” you need to hear this one, baby sis.


And if you want deeper, personalized support, I’d love to walk with you through 1:1 coaching. You don’t have to figure confidence out all on your own.


➡️ Book a session HERE


One more thing - with the new year coming up, I want to hear from YOU!

Send me a voice memo and tell me what episodes or topics you'd love in 2026:


🎤 Leave a voice message HERE


xo,

Kristen


LISTEN NOW



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Remember when I mentioned I was working with a business coach? Well… things are moving FAST behind the scenes! I’ve got a new show title, a fresh tagline, a new FB community, and a new website coming your way. I seriously cannot wait to share it all with you! And no worries - it’s still 100% me, showing up to help you overcome anxiety and grow in confidence. Get ready… the big January relaunch is coming!


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Could You Do Me A Solid? 🙏🏻🙏🏻🙏🏻


If Coaching for Teen Girls has encouraged you, would you leave a 5⭐ review on Apple Podcasts? It helps more girls like you find the show.


How to Leave a Review:

  1. Open Apple Podcasts
  2. Search Coaching for Teen Girls
  3. Scroll to “Ratings & Reviews”
  4. Tap “Write a Review”
  5. Select your rating + share a few words
  6. Hit “Send”


LEAVE REVIEW NOW



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Have a Question?

Send me a voice message - I’d love to hear from you!

Audio may appear in future episodes, but your identity stays confidential.


**Audio may be used in future episodes. Your identity will remain confidential.


RECORD MESSAGE HERE



Thank you for being part of my community 🫶


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