My newest episode is one I’m excited to share with you! After spending the last couple of episodes diving into frenemies, jealousy, toxic friends, and all the messy parts of friendship, we’re ending The Friendship Files on a high note - healthy friendships.

Because baby sis… they DO exist.

And what’s even better? You’re capable of building them.

In yesterday’s episode, I walked you through what healthy friendships actually look like and how you can find them, grow them, and keep them strong.

We talked about:

 💗 Trust, respect, and real emotional support

 💗 Where to meet healthy, like-minded friends

 💗 How to push through social anxiety and comparison

 💗 Why texting and snapping aren’t enough

 💗 And more!

If you’ve ever felt lonely, left out, or confused about why friendships feel so complicated, I want this episode to give you hope. You deserve friendships that strengthen you and help you grow.

So, go take a listen, take a deep breath, and remember:

You are lovable.

You are worthy of healthy connection.

And God has wonderful friendships in store for you!

xo,

Kristen

LISTEN NOW

📖 Bible Verse of the Week

“A man of many companions may come to ruin, but there is a friend who sticks closer than a brother.”

Proverbs 18:24 (ESV)

Thank you for being part of my community 🫶