Have you been silently struggling?

Tune in to the latest Coaching for Teen Girls episode where we talk about what shame actually is, why it hits teen girls so deeply, and some of the most common things girls feel ashamed of - like lying, experimenting with drinking or drugs, sexual choices, cheating, or feeling like a “fake Christian” because your weekday life doesn’t always match your Sunday faith.

And then I'll walk you through 3 steps to start healing from shame so you can finally breathe again.

Shame loses its power when you stop hiding and start healing.

xo,

Kristen 💗

LISTEN NOW

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With the New Year coming up, I really want to hear from YOU!

What episodes or topics do you want in 2026?

Send me a voice memo here:

🎤 www.speakpipe.com/kristenphillipscoaching

And if you’re enjoying the podcast, it would mean the world if you left a 5-star review on Apple Podcasts. Your kind words help more girls find the hope and encouragement they need.