The Importance of Slowing Down in a Chaotic World: A December Reflection
Kirti, gets real about the struggle to find balance in the busiest month of the year. She shares personal stories, draws…
The Year in Review: 2024, a call for understanding
Today, we're taking a breather from the hustle and bustle of life and diving into the art of slowing down and truly…
Legacy through Podcast Storytelling
In this episode,Kirti and guest Debbie discuss the value of sharing legacy and personal through podcasting. Debbie…
Exploring Legacy Through Storytelling with Debbie | Befriend ur Mind Podcast
Join Kirti and special guest Debbie on this episode of "Befriend ur Mind" as they dive into the fascinating journey of…
befriend your Mind Trailer
• Kirti, the author of the newsletter and the founder of Kirtana 168, a communications boutique. • She explains that the…
Sparkling Decembers Connection
[00:00:00.260] - Welcome Message Welcome to the first edition of Befriend Your Mind Catch-up. In this episode, Kirti,…
Finding Meaning Beyond Popularity: The Journey to Balance and Mental Well-being
Welcome back to another episode of "Befriend Your Mind"! In today's episode, we have a special guest named Dean, who…
Overcoming the habit of apologising.
Be friend your mind to stop apologising and create a barrier in communication #careerdevelopment #communicationskills…