{{contact.first_name}} you asked and I listened
Oct 02, 2024 12:12 am
you asked for changes, and I listened.
Thank you for all the feedback on the 1-on-1 coaching offer.
A lot of you asked for these changes:
- A set number of weeks so that you can have a tangible target
- Different payment options to fit your budget
- More support features
So, based on your feedback, I've completely overhauled my 1-on-1 coaching offer...
BJJ Strong: 12-Week 1-on-1 Performance Challenge
This is a 12-week performance challenge that includes:
- A custom 12-week training program to smash your physique and performance goals
- Private access to the BJJ Strong Online fitness app
- A fully custom meal plan to cut fat, gain muscle and look and feel better
- Personalised performance assessment and guide (20+ page personalised guide)
- 1-on-1 Coaching and Accountability support to make sure you stay on track
- Personalised conditioning protocols based on our state-of-the-art fitness assessments
- Mobility and movement protocols to unlock and strengthen on the mats
- Weekly Check-ins with your coach (Kieren) to get any updates and modifications to your training
- Video assessments of your workouts to make sure you're getting the most out of your workouts
- Access to the BJJ Strong Online movement library with hundreds of video movements and guides
The Investment:
There are now three payment options to suit your budget:
See you there!
Kieren.
P.S. Have any questions? Hit reply to this email, and it'll go straight to my personal inbox.