Can you eat brownies on keto?Oh the amazing feeling of eating a hot fresh brownie right after it is done cooking. That is one of my favorite feelings in the world. Starting keto I was under the impression that I would be giving up most of the t...

Hey ,I have recently been looking into pre made snacks as on alternative to having to make everything. I was looking at my favorite site kiss my keto, and came across the keto dark chocolate. Personally I was on edge about this because I am not a dar...

 Can you eat bread on a keto diet?Good afternoon ,    Bread is something that we all know and love. It has been a staple in our everyday life since we were kids. Giving up bread can be one of the toughest things for those who are...

Keto Cheesy Garlic BreadsticksIngredients1 cup shredded mozzarella1 cup shredded parmesan cheese1 egg1 tsp garlic powderInstructions Preheat your oven to 350 degrees and line a baking sheet with parchment paper...

Hey ! Today's post is going to be a little more informational. I hope that you all enjoy. As always if you need anything at all, keto or not, please shoot me an email!  What can you eat for breakfast? For this question there can be a very exten...