TL;DR: I got to slow down and stay present this week. Some plans fell apart, others "over-achieved." I noticed doubt, fear, and care all showing up at once. I chose to sit down instead of pushing through, to keep caring even when it costs something,...
Hello there My inner weather feels clear today.Last week, I was abundantly aware of how I treat myself.In ordinary moments… that carried weight.One of them happened in a parking lot.I arrived in Denver on Wednesday night, parked the car, and ope...
Hiya I’m back under the Southern California sky, parrots talkin’ out in the distance, and hummingbirds buzzing their feeders. Last week was beautiful, and hard.The Sunday Note 26.3 "On A Plan (not THE plan)"Fear showed up this week. Pride too. Alongs...
Hiya I feel useful. I feel alive. Last week I worked on base all five days. 54 miles of driving every day and it turns out that (at the right listening speed) I can consume a 6+ hour book in just four days of commuting!Wednesday, I fac...
Before you read the rest, three things for ya1. We’ve turned the page on a new month AND a new year, welcome to us all.2. For those who’ve not read a Sunday Note for more than a year, “Hi!”3. For those reading for the first time, I’ll share a bit abo...
SP1 N2 StarDate 2024.0521“On Loss & Reflection”I believe it has been 30 Mays since I first met Mr. Rosenthal...The word I associate with Jimmy: “Best.”As I recall, I first visited Jodi’s childhood home in the spring of 1994; it's an early memory...
(The StarDate represents my commitment to reflect…regularly. Maybe not EVERY week, but from time to time, I’ll send ya something that describes what’s on my heart…and my mind. Thank you for reading…)Hiya!This will be my second Sunday living in South...
I call it a StarDate…a way to reflect on what’s on my heart and mind. To share with a friend, send them to http://ReflectivePractice.space“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in an...
I call it the StarDate…a note I send to share what’s on my heart and mind these days. Thanks for reading! To share with a friend: http://ReflectivePractice.space“Don’t ask what the world needs. Ask what makes you come alive. Because what the world ne...
I call it the StarDate…a note I send to share what’s on my heart and mind these days. Thanks for reading! To share with a friend: http://ReflectivePractice.space“Specificity is a crucial ingredient. The more focused and particular a gathering is, the...
