The Sunday Note 26.23 On Being All In

TL;DR: I stopped the "always be selling" in 2019. What replaced it wasn't a better strategy. It was presence. And presence, it turns out, compounds.On Being All InTSN 26.23Hi there I kinda can't help myself.Given the opportunity, I am going to ask qu...

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Jun 08, 2026
The Sunday Note 26.22 | On Wanting

TL;DR: This week taught me something about wanting. Knowing the answer. And letting myself act on it. On WantingTSN 26.22Hiya After Sunday’s ride in North Marin County, I stopped by two places. The croissant I like comes from one baker...

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Jun 01, 2026
The Sunday Note 26.21 "On Grace"

TL;DR Some weeks I can't fix anything. I show up anyway. And if I’m lucky, I find one place where the only option is to be completely present. That's grace. This week held more than I knew how to carry. The bike helped.On Grace TSN: 26.21 | 24...

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May 25, 2026
Should I continue?

Hiya ,I have your email address as , the one you entered way back when for “The Note” which I send via email ‘bout once a week. Here’s the most recent reflection: www.TheSundayNote.space If you’re not reading, no worries, just scroll down and h...

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May 19, 2026
On the long arc … then, now, and next

TL;DR: A week in the air, a student from Nordhoff High School in Ojai, CA, Airmen and Guardians at Air University in Montgomery, and what it costs (and what I earn!) to keep showing up. On the Long Arc 10 May 2026 Hiya Last Sunday...

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May 10, 2026
The books that made a heavy week portable

I’ll send the next Sunday Note tomorrow… wanna make sure:you saw last week’s edition,or2.Click that UNsubscribe down at the bottom…;)TL;DR: A wide week, three book quotes, and the practice of finding coherence across disparate angles. “On Why I...

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May 09, 2026
The books that made a heavy week portable

TL;DR: A wide week, three book quotes, and the practice of finding coherence across disparate angles. “On Why I Read” May 3rd, 2026HiyaSunday evening in DC. A good dinner, and then book open as I got ready to call it a day. That’s the moment I k...

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May 04, 2026
TSN 26.17 On All of It

TL;DR: Life doesn’t arrive in manageable portions. The practice I am learning is to hold all of it… at once.  “On All of It” April 26, 2026 Hiya  There is a moment I keep returning to from the past week: Our Mama, moving thro...

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Apr 26, 2026
TSN 26.16 On Signals

TL;DR: Sometimes I get pulled by things that are just a little off course. My next role is not about less. It is about angle. Bringing the right and the left in closer, so that everything I focus on is more directional. A week of three terrains - the...

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Apr 20, 2026