THOUGHT CAFFEINE by Jonathan Adrian

Stories by Jonathan Adrian, MD on Medium Jan 16, 2021

Weganism: Veganism With A Wild Game Twist

But can it be justified?Photo by Nick DunlapThe vegan diet has gained major popularity in recent times. The diet,…

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Stories by Jonathan Adrian, MD on Medium Dec 6, 2020

A Quirky Way To Suppress Sugar Craving

I discovered this by chance some time ago and it’s been life-changingPhoto by Szabo ViktorSince I started…

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Stories by Jonathan Adrian, MD on Medium Nov 22, 2020

Break The Rules

Conventional won’t get you anywhereContinue reading on Medium »

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Stories by Jonathan Adrian, MD on Medium Nov 15, 2020

What Makes A Food “Unhealthy”

And one golden rule to distinguish what’s healthy from what’s notContinue reading on BeingWell »

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Stories by Jonathan Adrian, MD on Medium Nov 8, 2020

The Healthiest Fish To Eat

And how to best prepare itContinue reading on BeingWell »

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Stories by Jonathan Adrian, MD on Medium Nov 1, 2020

Why Fructose Is Your Arch Nemesis

Addressing the real elephant in the roomContinue reading on BeingWell »

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Stories by Jonathan Adrian, MD on Medium Oct 25, 2020

Where Do Emotions Come From?

Psychologists offer an alternative hypothesisContinue reading on Age of Awareness »

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Stories by Jonathan Adrian, MD on Medium Oct 11, 2020

How A Second Language Alters The Brain

And improve overall cognitive functioningContinue reading on Age of Awareness »

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