Can drinking coffee reduce brain size?
A recently published paper suggests so, but do their conclusions stack up?Photo by Jakub DziubakCoffee is one of the…
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Your Impatience Is a Blessing In Disguise
Good things rarely come to those who waitPhoto by JESHOOTS.COMMonths of social isolation during the Covid-19 pandemic…
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How to Gamify Your Life
To make work and education more entertainingPhoto by Jonathan KemperThe entertainment industry is one of the most…
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Why We Root For The Underdog
Theories on our affinity towards unlikely heroesPhoto by Mateus Campos FelipeCenturies ago, a measly shepherd from Judah…
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The Last Supper Effect
Exploring one of intermittent fasting’s most nefarious side effectPhoto by Mustafa BashariMy partner often calls me a…
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Try This If Diets Don’t Seem To Work For You
Relearning a behaviour humans are naturally born withPhoto by Miklós KörnyeiDiets do work for some people. For others…
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Why Restricting Calories Doesn’t Work
And why you tend to regain any weight that’s lostPhoto by Toa HeftibaCalories Out > Calories In = Weight LossIt seems…
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What the Pandemic Has Taught Me About Friendship
“Friendship gives flavor to life.” — David PerellPhoto by Priscilla Du Preez on UnsplashLast year was tough on all of…
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