Hello , I hope this email finds you well.This week I went live in our Facebook community to deliver a session onBeyond Trying: Unlocking the Energy to Heal and Move AgainThanks you to those who were able to attend the live session.Here is the replay...

Hello , I hope this email finds you well.This week I went live in our Facebook community today to deliver a session onSore, Wiped Out, or Just Crashed? DOMS, Activity Hangovers & PEM What’s Really Going On?Thanks you to those who were able to att...

I hope this email finds you well! I wanted to reach out and let you know about an exciting opportunity to join our growing community in the Bend and Snap Trail Therapy Tribe on Facebook.In case you haven't heard, the Bend and Snap Trail Therapy Tribe...

Hello , Have you ever heard of The Blue Zones?They’re these fascinating places in the world where people live well into their 90s and 100s still active, still social, still thriving. 🌞✨ And guess what? It’s not because they have fancy gyms, persona...

Hello , I hope this email finds you well.This week I went live in our Facebook community today to deliver a session onChoosing Thoughts versus Fixing ThemThanks you to those who were able to attend the live session.Here is the replay link for those t...