Hello ,

I hope this email finds you well.

This week I went live in our Facebook community today to deliver a session on

Sore, Wiped Out, or Just Crashed? DOMS, Activity Hangovers & PEM What’s Really Going On?

Thanks you to those who were able to attend the live session.

Here is the replay link for those that would like to catch up on replay:

Sore, Wiped Out, or Just Crashed? DOMS, Activity Hangovers & PEM What’s Really Going On?

Only group members are able to access this free training! If you're not yet a member of our free community, join by clicking the link below😘 where you can join me live every Tuesday at 8PM: you can also get the link to recommended must watch video with expert.

Join Group

Love and Gratitude

Jo

Bend and Snap Trail Therapy Tribe