Hey !
With the current lockdown extended in the province of Ontario, please be assured the chiropractic offices are open. Pre-screening and sanitation protocols remain in place to keep us all safe.
In addition, I am running my last FREE instagram LIVE class this Friday, Jan 29th . Simply log-on at 6:15pmEST, find me Jfu_chiropractic LIVE in stories and tune in for some stretching :)
But let's focus on the GOOD stuff here.....
Yoga Therapy with Dr. Joyce Fu is a virtual workshop where you can develop a strong, consistent yoga practice from the comfort of your home!
Develop pranayama (meditation of the breath) and asana (meditation of the body) techniques that will steer away from stress and worry, and move to a space of peace and abundance. We meet once a week to refresh the exercises, and combine it all in a FUN, dynamic yoga class!
Dates: Every Tuesday in February (Feb 2nd, 9th, 16th, 23rd) at 6:00pmEST via Zoom
Course includes:
- 4 x 45-minute virtual yoga classes
- Yoga techniques can strengthen your existing practice
- Complimentary Posture Assessment with Dr. Joyce Fu
That's it for now!
Your friendly, local chiropractor,
Dr. Joyce Fu
Upcoming Workshop this weekend:
Curb-side pickup available for massage ball.
More details here!
"I'm doing this for me"
-Jessica Matthews
Amity Health, Scarborough
Online booking: https://amityhealth.janeapp.com/
ChiropracticPilates, Yorkville
Online booking: https://chiropracticpilates.janeapp.com/
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