Work

In Tuesday’s email, I asked you how many workouts you've completed in the last month.

Some of you have completed a few workouts in the last 30 days. Others have completed 16 or more!

How?

You’re putting in the work to show up and workout consistently.

Is this something you're working on right now? Is it in the calendar?

If not, take a moment to sign up for a group class or book a private session.

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