Get it together

It’s “let’s circle back after the holidays” season but don’t do that with your health and fitness.

Get it together right now.

If you're on the fence, here's a quiz to help you:

✅ I workout on a consistent basis.

✅ When I workout, I feel confident it's helping me build strength, increase flexibility, and improve my balance.

✅ My health and fitness are progressing everyday.

✅ Working out only takes about 20 minutes of my time.

✅ I have all the support I need to ensure I take action on my health and fitness.

If you can't check these off, I’d like to invite you to work with me in 2025.

Here are three ways to get it together before 2025:

1. Join me for a candlelight yoga class on New Year's Eve.

2. Book an in-person studio class or virtual workout with me. 

3. Get my bestselling Pilates course and practice with me.

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If you know someone who may be interested in yoga and Pilates classes with me, send them my way. Just forward this email to them.

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