DOA New Year’s Resolutions

Are you tired of setting New Year’s resolutions that fizzle out by February? 

This year can be different. Join me for a virtual event that will help you create a realistic, actionable plan to achieve your health and fitness goals—without overwhelm or frustration. 

Together, we’ll create a personalized roadmap to help you stay consistent, build sustainable habits, and transform your fitness and health. 

During this interactive session, we’ll work together to: 

• Identify the obstacles that prevent you from staying consistent 
• Create a personalized roadmap tailored to your lifestyle and goals 
• Build sustainable habits that lead to lasting transformation 

This is not just another health workshop. It’s an actionable, hands-on experience where you’ll leave with a clear plan to approach your fitness journey with confidence and ease. 

Don’t let another year go by without making progress toward your health goals. This event will give you the tools and strategies to stay on track and make 2025 your most successful year yet. 

Secure your spot today at www.ivoryhoward.com/events. 

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If you know someone who may be interested in yoga and Pilates classes with me, send them my way. Just forward this email to them.

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