Hi there!
Have you ever walked into a room and completely forgotten why you went there?
Or searched everywhere for your phone while holding it? 😂
Your brain fog, hot flashes, and lack of motivation may have more in common than you think!
🔥 ESTROGEN & HOT FLASHES
Estrogen helps regulate your brain's internal thermostat.
As estrogen declines during menopause, your brain can become more sensitive to temperature changes.
Suddenly, you're having your own tropical vacation in the middle of the grocery store!]
And when hot flashes interrupt your sleep, your memory and concentration can suffer, too.