Have you ever felt down in the dumps about your worth?

Or maybe felt like you aren't good enough?

You're not alone.

It seems that we all feel that way at some point in our lives, though some may feel it more than others.

Regardless, we need to have a way to fight back when these feelings arise.

What's the best way to do that?

Well, let's get one thing straight...

The thoughts swirling around in your head about you not being good enough, not being worthy, feeling alone, etc. are all false. They are lies at their best, and destructive ones at their worst.

So, naturally, the best way to overcome a lie is with the truth.

Particularly in the form of a reconstructive affirmation.

What is that?

Find out and get a few examples you can use to help restore your self-worth in my latest blog post, 5 Affirmations For Knowing Your Worth, linked here:

Blog Post: 5 Affirmations For Knowing Your Worth

Once again, I have included a journal prompt towards the end of the article as a means of providing you with a practical application of what you're reading. I would love to hear your experience if you give it a try!

I hope your week is off to a great start. Go dive into the uncomfortable this week! Just remember, your comfort zone is the main thing between where you are now and where you want to be... 🏔

Keep diving,

Jake