The first episode of SEASON 2 (YEAR 2 of the POD) marks the 36th release of the podcast. ***DISCLAIMER***This is a raw episode where my guest and friend Kelly Jean-Philippe shares about a recent miscarriage he and his wife are in the midst of proces...
Today I go solo and talk about Mental Health Awareness Month. I share a bit of the history of when it began along with some of my professional and personal experiences; I also shared some thoughts, ideas, and questions. May 14th marks the 1 year...
In EPISODE 34 I am joined again by Mr Chazz @mrchazz! His mission is to help adults truly See, Guide, and Trust children. He has appeared on platforms like Good Morning America, Yahoo, and Parents.com talking about his approach. He runs a podcast ca...
In EPISODE 33 I am joined by Mr Chazz @mrchazz! His mission is to help adults truly See, Guide, and Trust children. He has appeared on platforms like Good Morning America, Yahoo, and Parents.com talking about his approach. He runs a podcast called,...
In EPISODE 32 I am joined by Andrew @papaperspective! He shares about his mental health journey, the barriers to seeking help, what it felt like to have PPD, the tools he learned in therapy, and shares some very practical things he does, he talks ab...
In EPISODE 31 I am joined by Andrew @papaperspective! He shares about his dad journey, the first month of his son's life in the CICU, having "mental breakdowns," PPD, what it means to be "strong," trauma and stress, the art of listening, and his lov...
In EPISODE 30 I am joined by Matt B (@IamMattBrown23) who is a part of the Music Football Fatherhood (@mffonline_) group. He shares about his mental health journey and his struggle with a depressive episode, how religion played a role in his life, d...
In EPISODE 29 I am joined by Matt B (@IamMattBrown23) who is a part of the Music Football Fatherhood (@mffonline_) group. He shares about his dad journey, walking through an emergency c-section and feeling out of place and his emotional reactions, t...
In EPISODE 28 I am joined by Shaun from Canada! In this episode (Part 2 of 2 of our conversation). Shaun shares how couples therapy has helped him learn how to listen, to understand different perspectives, empathy, teamwork, mental health, how he t...
In EPISODE 27 I am joined by Shaun from Canada! In this episode (Part 1 of 2 of our conversation). We talked about date nights, curling, celebrating his daughter's 1st birthday, his dad journey and the fears he wrestled with, the difficulty of balan...