Trust

Hey you,Had a call with a client recently and just thought this chain of thought would be helpful, as I think it's often unwritten.To make friends you have to vulnerable.Without vulnerability, you only show the trivial and superficial to others, whic...

Read More
Jun 05, 2026
The Good Ol' Days

Hi friend, Three quick stories for you to mull over on this glorious sunny weekend. Remember that, one day, you'll look back on right now and say: "Those were the good ol' days"But right now IS the past to your future self. In other words.The good ol...

Read More
May 29, 2026
In person?

Hi Friend, I'm leading an evening workshop in Clapham Junction on June 9 and thought you might be interested in coming to it. The title is: What a Brain Injury Taught Me About Performance: 6 Lessons to Help You Truly Live. Here's the thing: This isn'...

Read More
May 22, 2026
Go first.

Hey , We can all feel lonely because we don't have any one around us in our day.But most of our loneliness starts from a place before that.Isolation is not about being on your own physically - it's about a lack of true, deep connections between you a...

Read More
May 15, 2026
What is the region beta paradox?

Hi ,The biggest problems in your life might come from the smallest problems. Let me explain. According to the region beta paradox, put forward by psychologist Daniel Gilbert , there are instances where we respond to things non-linearly. His leading e...

Read More
May 08, 2026