Get more deliberate, healthy and present with every email. . by James Milburn

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The Good Ol' Days

They're right now

Hi friend,


Three quick stories for you to mull over on this glorious sunny weekend.


Remember that, one day, you'll look back on right now and say:


"Those were the good ol' days"


But right now IS the past to your future self.

In other words.

The good old days are right now.


You'll forget it by tomorrow.

We all do.


Below are three short stories that might make you think in different ways about the NOW.

Describing external milestones, internal narratives and indecision to live.

In all three stories, notice how the past and future damage the experience.


Story one: Millionaire milestones.

(External distractions)

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Story two: Narrative nuisance. 


image











We're all on a journey.

We can't race for the destination.

And we must try to keep positive along the way.



Story three: Life for rent. 

(Indecision)


imageHere's actually a true story about a friend.





"I'm living here now. This is where I will be for a while. It may not be where I want to be, but I'm here. How can I make the best of it?"



It might be cliche, but we can't treat our life like we're living in a rental. We don't know how long any of our circumstances or decisions will last: A week or 9 years.


But the problems are always ours.

We have to live with those curtains, the sofa, the faulty light.


If we delay our hard decisions and postpone self-care - we assume that it will sort itself out later.

It won't.

And the reward for doing it isn't always obvious.

We're not always working towards 'living in a better flat'

But often moving 'away from living in a bad flat'


It's also funny how, for all three stories, they're not about the journey, the headset, the curtains - but about acknowledging where we are right now.



But right here, right now.


In the good ol' days.


Hope you found these helpful.


If you fancy putting some of these thoughts into practice, I'd love to see you at my first in-person workshop.


It'll be at the stunning Ardinger Rooms in Clapham Junction on Tue, June 9.

Check your calendar and secure your place here.


Cheers

Live by design, not default.

James - humans BEING




Found this useful?

→ Share it with a friend.


Or want to learn how to apply these tools to your own routines?

→Book an Exploration Call (30 min call)



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Disclaimer:The information I share is for education and general interest only. It is not medical advice, diagnosis, treatment, or a substitute for professional care. Please do not start or stop any medication or supplement without guidance from a qualified health professional who knows your personal history.


The views expressed are my own, based on sources available at the time of writing. Logos, images, and short excerpts may appear for identification, critique, or educational purposes; all trademarks and copyrights remain with their owners. I aim to be accurate, and if you believe something here is incorrect, please let me know so I can review and, if needed, correct it.


humans BEING Humans BEING network LTD,

167–169 Great Portland Street

5th Floor

London

W1W 5PF


 


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