Body Sensors, HRV & Data: Are You Tracking Progress… or Just Distracting Yourself?

I was reading recently about all these new body sensors coming into cycling.

Things like continuous glucose monitors, core temperature tracking, sweat composition, and more advanced HRV tools.

On paper, it all sounds like marginal gains.

But in reality, most cyclists don’t need more data. They need a better plan.

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Have a great weekend

Neil

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