You’re riding regularly.

Mixing:

• Zone 2
• intervals
• maybe strength or CrossFit

You’re consistent.

And yet

• FTP drops
• Sessions feel harder
• Progress stalls
• 
  

This is where most people get frustrated.

But there’s a clear explanation.

Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.

Have a great weekend

Neil

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Whenever you're ready, here are the ways I can help you:

1. The Cycle Lean Project: This comprehensive, all-in-one product group coaching programme is everything you need to shed kgs and ride faster.
2. The Cycle Lean Collective:Personalised 1:1 Coaching for Cyclists Who Want to Ride Stronger and Leaner — Without Wasting Hours Training

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