Beginner Off Ice Bootcamp
Starting July 18th! Sign up now!My FIRST EVER Fitness for Figure Skaters Bootcamp is starting next week! 6 weeks to show…
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Summer Smoothies
It’s 100 Degrees in Minnesota today so smoothies are essential for snacks. I sent this email to my subscribers today…
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Summer ⛸ Off-Ice Bootcamp Starts June 13
⛸ Looking for off ice strength, flexibility and a fun workout accountability group this summer? Fill out this form if…
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Keep It Simple Strategies (WINS from the e2e Conference)
I am sooo happy you are here! Did you watch my presentation at the educators2educators winter reboot conference? Or…
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Holiday Survival: Hygge Edition
Get Hygge! (Cozy, happy, warm... cuddly, content - can we get a thesaurus in here?)I mean who doesn't love a lavender…
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Be Happier: Eliminate One Thing
I removed something from my calendar this week. It was hard in the moment, but it was the best decision I could have…
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Holiday Survival: November
You don't need to save the savory and sweet Fall recipes just for one day. Try making some of these for your smaller…
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Holiday Survival: October
Healthy doesn't have to be hard, overwhelming, or limiting this time of year! Let's have some fun! This guide will…
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