Carolina Perez Sanz, PhD by Carolina Perez Sanz

#301 May 4, 2025

Why are your Ghosts in cahoots with the outside world?

They make you believe the world is against you

Read issue →
#300 May 3, 2025

What makes you give up your inner peace?

When things don't go as planned, it's easy to slip into despair

Read issue →
#299 May 2, 2025

What may be hiding behind your high productivity?

#299 – What can be hiding behind high productivity? I learned a new term today: "high-functioning depression." It's…

Read issue →
#298 May 1, 2025

How does the Ego cover up its fear?

When the Ego's arrogance poses as regret

Read issue →
#297 Apr 30, 2025

What's cozy about keeping an enemy list?

When clinging to grudges seems the safest option

Read issue →
#296 Apr 29, 2025

What part of you resists being "on hold?"

When waiting detracts us from presence

Read issue →
#295 Apr 28, 2025

Is your mind a true democracy?

When our minds contradict our politics

Read issue →
#294 Apr 27, 2025

What has fear cost you so far?

Trite but true: at the end of your life, what will you regret not doing?

Read issue →