Carolina Perez Sanz, PhD by Carolina Perez Sanz

#325 May 28, 2025

When are you most vulnerable to quitting?

Watch out: the Ghosts of Idea Deflection and Not Following Up are always ready

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#324 May 27, 2025

How does judging diminish your joy?

To claim your joy back, just notice

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#323 May 26, 2025

How do *you* sabotage your progress towards your wildest success?

Your lack of progress comes from within–as progress will

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#322 May 25, 2025

What's guarding the door to your wildest success?

Do you have the habit of failure?

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#321 May 24, 2025

How can you keep going when all you want is quit?

Motivation is flimsy; habit is where it's at

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#320 May 23, 2025

How do you limit yourself by refusing to see?

When you don't face what you know is there, it haunts you

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#319 May 22, 2025

What blocks you from permanent bottomless joy?

Hint: you are in charge

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#318 May 22, 2025

What's the only way you can reach your potential?

Not by accumulating

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