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A workshop open for everyone who wants to start, refine or expand their acrobatics practice.
Our aim in this workshop is to decode the acrobatics practice. Crossing the barriers in between disciplines, we are going to look at the most universally valid principles in acrobatics, the fundamental patterns and their possible derivations.
Improvisation and task exploration will be another big part of this workshop. Learn how to integrate acrobatics in improvisation and tell your own story. In this section everything will be explored - from standing, to crawling and floorwork - like a dancer, like a martial artist, like a human animal.
Forms and movement situations will be another area of research.
Forms:
As a human origami we will fold and unfold, twist, bend and curve - mapping and understanding the landscape of our body.
Movement situations:
As a species that learns and develops through play, we will explore various movement situations and games. Learning to communicate better, to cope with unpredictable situations and to come up with creative and effective solutions.
In the theoretical part we will cover:
Decoding acrobatics - fundamentals and derivations.
How do we support the practice and prevent injuries?
The model of skill acquisition.
Constraints led approach vs perfect practice approach.
Informational Modeling
Self determination theory and how to create contexts in which intrinsic motivation can flourish.
Culture, acrobatics and what can we learn understanding our practice in a larger context.
Teaching in collaboration with @josephine_haas
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LINK IN BIO ☝️
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Online Education:
For open level, structured online movement courses check out the link in my bio. There you will find previews and all the informations you need. Find the course that feeds your curiosity and start exploring.
*All online courses are on sale until the mid of January.
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