The Golden Rules (#1 - 5)

Today we are releasing a new segment called the "Golden Rules".The Golden Rules are ideals, guidelines, maxims, & lessons that we support for helping you live a happier, healthier, & more successful life.Here are the first 5 Golden&...

Read More
Aug 02, 2021
The 3 Main Body Types Are Total B.S.

Take a quick glance at any social media platform or talk to any random person and you'll quickly realize something...People love to label themselves."I'm a banker, traveler, couch-potato, bodybuilder, etc.""I'm not a pessimist, social, outd...

Read More
Jul 20, 2021
The Big, FAT, Cholesterol Myth That Refuses To Die

Cholesterol has gotten a bad reputation in recent decades.If you go up to any person---literally any person in the USA---and you ask them, “Is cholesterol bad for you?” 9 times out of 10 people will say “YES! YOU NEED TO STAY AWAY FROM CHOLESTEROL!”P...

Read More
Jul 07, 2021