Send me a textStruggling to start or make progress on your personal development journey? In this video I talk about a holistic personal development plan which, itself, is about building base-skills. Do this by focusing on the 8 key areas for growth t...

Send me a textI'm sharing my method of 7 Steps to help you achieve your goals without stress. It's really simple and keeps me motivated because it attached the imagination and emotion to the goals - something that I need as an INFP.I hope it helps!**...

Send me a textHaving issues with not trusting yourself? I get asked about it quite often and decided it could be helpful to give my opinions on how to go from not trusting yourself to knowing that you can cope and grow from what happens.I notice that...

Send me a textStruggling with fear of judgement and social anxiety? Here are my 6 key mindsets to help you reframe and overcome anxiety about others' judgement to a stronger place of inner confidence.I hope it helps!*****Connect and Support Geek Psyc...

Send me a textStruggling right now? In this video I just wanted to give you more motivation to keep going. Life can be hard. We can get knocked down. Whether you're drained by depression or afraid of taking the next step, sometimes we just need motiv...

Send me a textA lot of people talk about purpose these days. What's my purpose? How do I find my purpose? Well, in today's quick video I wanted to talk about living a life of purpose and how I found mine. To me, going deep into what's important to yo...

Send me a textEver overthink something and end up not taking any steps or action towards your goal? I have a lot of experience with this! Here's how I learned the importance of taking action. Whether it's going inward or taking steps outward, we need...

Send me a textAt the end of my 31 day video challenge, I talk about challenging yourself so that you can get more comfortable with struggling and hardship, and how that'll help you build the resilience needed to take your life to the next level.I hop...

Send me a text\"Complete goals\" sounds like such a far-fetched idea sometimes, doesn't it? In this video I explain what the \"P\" in the MBTI code means, give it some more granularity, and touch on why the introverted Feeling or introverted Thinking...

Send me a textOk, I get it. It feels wrong to do a lot of the things I suggest. But it's our struggle as introverts to learn how to express our inner world. We are a \"party\" of many different aspects and characters - to say that we're not being tru...