As a keen cyclist we want you to know about the latest updates at FastFitnessTips. First, we are merging with cyclingapps.net with two new websites, new resources and even more calculators! We have also improved our coaching resources and training plans and have a large number of free waiting resources for you to try.

New Blogs

We have been working hard on a whole series of science based blogs for 2020. We have 20 now including: Should you *only* train at base intensity | 1 hour on the indoor turbo is worth 2 hrs outdoors | The Magic of Interval Training | How to Correctly Pace into the Wind and many more.

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New Videos

You probably already know we have over 100 videos here: https://fft.tips/youtube. Popular topics with over 100k views include saddle tilt science | superhubs | chain science | tire pressure science | crank length | oval chainrings | ceramicspeed busted. This week's video is the truth about superbikes

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New Calculators

We have well over 100 calculators and tools in google sheets. Some are just for fun, like our database of UK climbs, top 50 superbikes, and water bottle aero calculator; but some are for more serious training like our pacing/bonking calculator; FTPcurve tool and climbing power tool.

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New Training Resources

Last summer we partnered with Bereda in pioneering group coaching and after Bereda folded we transferred this to facebook where the first 3mo is free. This is a low cost alternative to 1:1 coaching which we offer from only £60 per month here. If you simply want a training plan, we have a plan matching calculator for one of 70 training peaks plans.

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As ever, happy training!

best from Alex@fastfitness.tips