Are you still dreaming or already living your dream?

Wishful Thinking vs. Active Doing - What are you currently doing? As simple as this comparison may seem, we often find ourselves going back and forth between these two mindsets. In this episode, Gloria talks about how you can get from wishful thinkin...

Read More
Jan 31, 2021
The Stigma of Fitness and the New Year w/ Sophie Grace

New Year, Fitter Me. How familiar does this New Year's Resolution sound to you? Most of us think of a huge amount of motivation which leads to failure and disappointment. NOT this time: Together with Fitness Social Media Influencer Sophie Grace, Glor...

Read More
Jan 17, 2021