Excuse My Winter Blues: We‘re starting off the new month with a bit of a controversial subject. Instead of giving my top 5 tips about how to cope with loneliness during Christmas Season, I want to be really honest by reflecting on how we as a society...
In this episode, Gloria talks about what people should NOT say or do to someone who has anxiety. By reflecting on her own and others' experienced scenarios she draws attention to what's most important if you want to help to deal with anxiety. While s...
6 years into the journey, Cat Dean shares insight into her Anxiety overload. Cat has run a successful Coaching Business for many years, through which she has helped so many people heal their Anxieties and live a better quality of life. From anxiety t...
OCD - better known as Obsessive-Compulsive disorder, is the taboo topic of this episode. The trio dives into deep topics like trauma causing anxiety, and conditions as body dysmorphia resulting from it. The conversation takes a turn when we reflect i...
Do you find yourself fearing a particular activity? Or maybe you often cancel plans because you dread it too much? Well, hopefully, today will give you that little bit of insight into why you feel like this and what it is that you're feeling. We're n...
Where do we go from here? After spending months in lockdown or with restrictions it's time to get back on your feet - or at least go back to normal with Covid-19. But what is the new normal? In this episode, the Trio takes a more broad perspective on...
With starting her business recently in May, Nikita Anand has totally dove into the world of mindset and transformation coaching with the aim to help people to heal themselves. In this episode, Gloria & Nikita talk about the definition of home, th...
The Corona Lockdown has affected everyone in one way or another, be it their routine, work, school, exercise, and more, but what about the mental impact? Today we talk about the way lockdown has influenced thoughts, feelings, and behaviors. Hear how...
Excuse My Life Podcast is launching its first episode ever! Yay! The topic of the month is Excuse My Quarantine Life! In this week‘s episode Gloria, Charlotte, and Alayna are talking about their experiences of the last couple of months in quarantine....
Meet your hosts: Gloria, Charlotte and Alayna! Before we get started the Trio of the Excuse My Life Podcast introduces itself and tells the story about how they all met! Be sure to follow on Spotify and Apple Podcast to not miss a single episode! Upl...
