Five on Friday
Happy Friday! Let's talk core memories Last weekend, my daughter's volleyball team competed at provincials. They…
Read issue →April: Do Your Best
Happy Sunday - This weekend, my daughter's volleyball team competed in provincials. Last year she was in a lower…
Read issue →Five on Friday
How has 25 % of 2025 already gone? I can look at the first quarter of the year and mark my successes - that I always…
Read issue →April Schedule and classes to keep you going!
Happy Wednesday All A bit of a different start to the month - a midweek check in! April is a special month - it is…
Read issue →March 24-30
Happy Sunday I was recently asked: What's your number? The number in question was... What age do you see yourself living…
Read issue →Five on Friday
Spring is in the air! This week, I felt joy in every pore of my being. I returned to Breakfast Television which filled…
Read issue →March 24-30
Happy Sunday This last week marked the 5 years anniversary of the pandemic. My Facebook lit up with memories and wow…
Read issue →Reflections from Vegas - and the week ahead
Happy Sunday I hope you have had an amazing weekend and been outside. To be honest, my body was absolutely smacked…
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