Happy Friday
Happy Summer Solstice
This weekend.....pick a pillar.
Focus on what you want to do within that pillar. If you want to pick two, I won't stop you. But take some time in the burn out of June to focus on how far you have come, and where you are heading.
I wrote this on Day 3 to you all....
When our souls come to centre , it is a process. There is always chaos before big, epic changes in your life.It is the universe realigning to give you more of what you need.
Keep choosing yourself. Keep choosing to take care of ourselves - body, mind and spirit.
TOMORROW
9 AM PRIDE RIDE
10 AM WEIGHTS
Sunday!!
MEAL PREP
4PM
We will make this Tahini Dressing, veggies and more!
FIVE MINUTE GREEN SALAD WITH TAHINI DRESSING
Meal Prep Proteins
FLOW (real lovely!)
Erin
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