Erin Phelan FitFam by Erin Phelan

ErinPhelan.com Jul 3, 2022

Farmer’s Market Sorbet

Let’s talk about Farmer’s Markets. I am a completely geek come summer time and usually buy WAY too much produce,…

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ErinPhelan.com Jun 30, 2022

Lime Chipotle Dressing

Limes are incredibly underrated, in my view. I will often add whole limes to my green juice, quarter a lime and serve it…

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ErinPhelan.com Jun 24, 2022

Healthy Peanut Butter Cup Balls

I have a guilty confession. I love peanut butter. Like, I truly love it. And is this so bad? If you know me, there is…

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ErinPhelan.com Jun 24, 2022

The Best Lemon Dressing (S) You Will Ever Make

Lemons. Is there anything you can’t do? My dream is to one day have a lemon tree in my backyard where I can go and…

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ErinPhelan.com Jun 5, 2022

The “Frosty”

Who doesn’t have a great childhood memory involving a Blizzard or a Frosty, something thick and creamy and so…

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ErinPhelan.com May 17, 2022

Do we have an issue with ” Healthy Eating”

If you work in the fitness industry, you are familiar with the shades of grey surrounding healthy eating. Food is a…

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ErinPhelan.com Apr 7, 2022

The Afternoon Hump Juice

At 3 pm, I become hangry. Can anyone relate? When I am in the middle of a busy workday, the 3pm slump always hits me…

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ErinPhelan.com Apr 6, 2022

Workout with Weights

You need to login to view this content. Please Login. Not a Member? Join Us The post Workout with Weights appeared first…

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