Engaging Muscles Newsletter by Rick Merriam

Engaging Muscles Massage Sep 22, 2020

The Best Way To Relieve Pain Under Your Collarbone | Deep Massage For Subclavius

The Best Way To Relieve Pain Under Your Collarbone | Deep Massage For Subclavius | Releasing the subclavius and…

Engaging Muscles Massage Sep 11, 2020

Massage for Shoulder Blade Pain and Subscapularis Muscle (Rotator Cuff)

Massage for shoulder blade pain and the subscapularis muscle (aka a rotator cuff muscle). In this video, I address the…

Engaging Muscles Massage Dec 11, 2017

Spinal Motion Increases Without Practicing Cat-Cow Yoga Pose

Spinal Motion Increases Without Practicing Cat-Cow Yoga Pose Related article: http://bit.ly/catstretchbackpain Once…

Engaging Muscles Massage Nov 20, 2017

Why Use Deep Tissue Massage To Release The Piriformis When This Is Better?

Why Use Deep Tissue Massage To Release The Piriformis When This Is Better?| Related article:…

Engaging Muscles Massage Jun 15, 2014

Rhomboid Muscle Actions (and HOW Clavicular Joints Determine Motion)

Rhomboid Muscle Actions (and HOW Clavicular Joints Determine Motion) In this video, I cover the actions of the…

Engaging Muscles Massage May 27, 2014

Piriformis Muscle Actions, Axis, and Planes of Motion

Piriformis Muscle Actions, Axis and Planes of Motion | Related article:…

Engaging Muscles Massage Jul 25, 2012

Massage for Quadratus Femoris

Massage for Quadratus Femoris Related article: http://bit.ly/piriformispain // What You'll Learn - How to best palpate…

Engaging Muscles Massage Jul 18, 2012

Could Glute Max Activation Result In Bigger Gains From Exercise? (If You Do This It Will!)

Could Glute Max Activation Result In Bigger Gains From Exercise? (If You Do This It Will!) In this video, you'll see how…