Mental Fitness & Your Career

Dear Wonderful Woman,I hope you're well.In tough times, it is important to be conscious about what “we feed our minds”, “our dominant thoughts” and who we surround ourselves with.I'd like you to check in with yourself today with these 3 questions: 1...

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Nov 22, 2022
It's time to make your 2023 Happen!

Dear Wonderful Woman,I hope you're well.In yesterday's newsletter, I talked about why you shouldn't "Quiet Quit" on 2022 and why it's still all to play for.It's now down to you decide to adjust your mindset, to be intentional in your daily actions an...

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Nov 18, 2022
Are you "Quiet Quitting on 2022"?

Dear Wonderful Woman,I hope you're well.There is no doubt about it, it is tough out there. However you are incredible, you have choices, and you can decide how you feel, and what you do to thrive in your life and in your career.It's November and yes,...

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Nov 17, 2022
The Career Stress Edition

Dear Wonderful Woman,I hope you're well.Today I'm focussed in on Stress.Stress simply is our body's response to pressure. It is something that can in small doses support positive action and going beyond your comfort zone. Too much stress has negative...

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Nov 16, 2022
I am a hypocrite - Confessions of a Burnout Battler!

Dear Wonderful Woman,I hope you're well.You see, the signs for me have me there but I had refused to see and fully acknowledge them.When you can't think straight, that's never good!When you avoid doing the things you need to do until the la...

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Nov 02, 2022
What's the Difference of 1 Thing?

Dear Wonderful Woman,I hope you're well.We all want change or transformation of some form or other in our career.I know that I definitely do. And I'm sure that You Do too! Getting to where you want to go is by no means easy, or we'd already be doing...

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Nov 01, 2022