Hi ,

Congrats! 🎉. 

You made it to the final day of the Tiny Habits 5-Day Program. (I hope you'll keep practicing, of course).  

Did you do your Recipes today?   

Reply with a "y" or "n" for each. For example, send me "yyy" for victories on all 3.  

After 5 days, which one became MOST automatic for you? (Extra credit: Why?) 

See you at the webinar!

Best regards,

Shabnam

Dr. Shabnam Das Kar, MD

Functional Medicine Doctor

Tiny Habits Coach

Email: info@drkarmd.com