Exactly how do I "trust the process"?
Apr 21, 2024 1:17 am
Hi ,
I hate clichés:
- Get comfortable being uncomfortable
- There is no "I" in "team"
- Early bird gets the worm
- Just do it
- Let it go
I could go on and on ... What I hate about them is that, while very true, they don't tell you HOW to do it.
Same for another hated/loved cliché, "Trust the Process"
What does that even mean?
What does trusting the process look like? What do I do?
Why trust the process when I am not seeing results?
How long do I trust for?
What does it look like in sports like marathon, basketball, golf, swimming, soccer, tennis or recovering from injury?
What does mindset have to do with it?
Glad you asked! I answer all those questions here.
... And if you want help trusting the process you have yourself (or creating a process to get better), reply to this e-mail or click the link below to learn more about our Success Stories Community.
Best wishes,
Dr Eddie
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Dr. Eddie O’Connor
