Are you an early bird or night owl? It matters.
Aug 03, 2021 12:09 am
Hi,
Are you an early bird or a night owl?
Or are you somewhere in-between like me?
Because it matters for your performance and how you create your ideal bedtime routine.
I just sent out a link for a bonus training video to registrants of the Sleep Your Way to the Top workshop. In it I explain how and why your natural sleep wiring makes a difference in preparation for our workshop tomorrow.
More info and registration here
If you want the video there is still time to get registered, but it's getting close.
Deadline for tomorrow's (Tuesday Aug 3) workshop is tomorrow at 5PM - so register now and I can send you the pre-workshop video ASAP.
Last chance to register will be Wednesday at 8pm for Thursday at noon, and then this opportunity goes away.
I'd hate for you to miss it. It is that important.
Join me live on Zoom on August 3 at 6pm EDT or Aug 5 at 12 noon EDT (and there is a recording you can view anytime after if you can't make it live):
Let's get better today,
Dr Eddie
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Dr. Eddie O’Connor
