Hi,
Just a quick reminder that the Early Bird Discount ends in 4 hours (5PM EDT today).
I couldn't be more excited about this workshop.
Sleep is the #1 performance enhancer.
If my high-achievers are only getting 6-7 hours, I won't do any mental training with them until they get at least 7.5 hours each night. It is that powerful and important.
That's why I created this workshop for you. It is the fastest and most effective way for you to reduce overwhelm, improve sport performance, increase focus and decrease distress.
More info and registration here
So join me live on Zoom on August 3 at 6pm EDT or Aug 5 at 12 noon EDT (and there is a recording you can view anytime after if you can't make it live) and save $10 by registering now:
Sleep well,
Dr Eddie
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Dr. Eddie O’Connor
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